The Secret of Youth

After years and years of searching, the fountain of youth has finally been found!

At last, the legendary spring that Herodotus mentioned in his writings thousands of years ago is for us to enjoy.

Alexander the Great and Ponce de Leon can finally rest in peace.

And yes,it is already accessible to all and the best part is…..it’s for free!

It sounds too good to be true, doesn’t it?

Wait till you hear what researchers say its’ mystical powers will do for you.

It is said that, if taken regularly it decreases the risk of heart disease, stroke and hypertension through strengthening your heart muscles, decreasing your blood pressure and your LDL (bad cholesterol) while raising your HDL (good cholesterol) and improving blood flow.

It even decreases the risk of and treats type 2 diabetes mellitus through increasing insulin sensitivity and enhancing weight loss.

It strengthens bone formation, chasing away that dreaded ghost of osteoporosis; every woman’s nightmare!

It helps you lose that extra fat,increase your muscle mass and burn off calories even while you’re sleeping; every woman’s dream!

It is said to have the power to manage and prevent back pain by strengthening your abs.

It also releases endorphins which are guaranteed to improve your mood, warding off depression and anxiety, and helping you cope with stress; you can kiss those sedatives and antidepressant pills goodbye.

It strengthens your immune system which could very well be the reason why some studies say it can even help with certain types of cancer.

So get ready to plunge in!

Oh! One last detail that I forgot to mention, the fountain of youth nowadays is used as a metaphor for anything that potentially increases longevity.

You know what I am talking about?   I am talking about exercise!

 

Special thanks to Dr. Hanan AbdulAziz for preparing this article

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